Sources:

¹American Academy of Pediatrics. How to Reduce Added Sugar in Your Child’s Diet: AAP Tips. HealthyChildren.org. healthychildren.org/English/healthy-living/nutrition/Pages/How-to-Reduce-Added-Sugar-in-Your-Childs-Diet.aspx. Published April 20, 2021. Accessed November 7, 2022.

² Centers for Disease Control and Prevention. Division of Nutrition, Physical Activity, and Obesity. www.cdc.gov/healthyweight/healthy_eating/sugar.html

³de Ruyter JC, Olthof MR, Seidell JC, Katan MB. A trial of sugar-free or sugar-sweetened beverages and body weight in children. N Engl J Med. 2012;367(15):1397-1406.

⁴Luger M, Lafontan M, Bes-Rastrollo M, Winzer E, Yumuk V, Farpour-Lambert N. Sugar-Sweetened Beverages and Weight Gain in Children and Adults: A Systematic Review from 2013 to 2015 and a Comparison with Previous Studies. Obes Facts. 2017;10(6):674-693.

⁵Malik VS, Popkin BM, Bray GA, Després JP, Willett WC, Hu FB. Sugar-sweetened beverages and risk of metabolic syndrome and type 2 diabetes: a meta-analysis. Diabetes Care. 2010;33(11):2477-2483.

⁶Moynihan P, Petersen PE. Diet, nutrition and the prevention of dental diseases. Public Health Nutr. 2004;7(1A):201-226.